Can pets improve our microbiome?

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Many people are concerned with bacteria exposure. The end up spending most of their time indoors, and using antibacterial products to combat bacteria’s and germs. But, this is not a great idea if you seek optimal health

Microbes are everywhere, in our skin, homes, environments and in pets. The more exposure we have the better because we get a diversity of them, been very beneficial to our overall health. 😊πŸ’ͺπŸ‘©β€βš•οΈ

Certain allergies and asthma are some of the health problems people have because they haven’t been in contact with different types of microbes that can strengthen the immune system, and pets can help with that. πŸ€—

Researchers have found that children πŸ‘ΆπŸ§’ who are exposed to pets since early ages are less likely to experience skin over-reactions when adults.πŸ§‘

Pets can do wonders for our health, they help us to improve blood pressure πŸ‘¨β€βš•οΈ, mood 😊, reduces stress levels πŸ˜ƒ and keep us feeling amazing πŸ’ƒ. They are one of the most effective source of beneficial bacteria’s, working as a great probiotic to our health πŸ™‚

@planofyouth Pets and Microbiome

How can you improve your immune system?


πŸ• If you own a pet, play with them outside. The more exposure we have from pets and the environment the better.

πŸ‡ Don’t over clean your house, certain harmful products strip homes of the many good bacteria that are beneficial to health.

🐈 Pets should not be clean as humans, over clean is bad for their health.

🐩Our fury friends are active, they need to spend time outside, de-stress and re balance their microbiome.


If you don’t have a pet play with a friend’s pet, you will still enjoy the benefits



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To learn more fun helpful tips and tricks I recommend following @planofyouth on Instagram. Be sure to visit Nature’s Nomad for the highest quality and all natural products.